Videos

Defeating Negative Thinking: CBT FTW (video)
|

Defeating Negative Thinking: CBT FTW (video)

The fine folks at Happify have released another video of helpful insights wrapped in lovable animation. Drawing upon techniques from Cognitive Behavioral Therapy (CBT), they offer two effective methods for overcoming our own negative thinking patterns. Watch and be amazed! Or, at the very least, learn a couple of strong defensive moves for the next…

Reiki Therapy at the Norton Cancer Institute (video)
| | |

Reiki Therapy at the Norton Cancer Institute (video)

This short (2:10) video offers a clear explanation of the use and benefits of Reiki in healing, and specifically as used in cancer treatment.  As I’ve noted elsewhere, Reiki provides an opportunity for spiritual reflection and connection; relaxation; balancing the body’s energy; and encouraging the body’s self-healing mechanisms.     Susan Bigelow- Patient “I was…

Dr. Lissa Rankin’s Talk at Google: Mind Over Medicine (video)
| |

Dr. Lissa Rankin’s Talk at Google: Mind Over Medicine (video)

More from Dr. Lissa Rankin, best-selling author of several books on healing and mind-body medicine. Here she speaks at Google about her experiences, her research, and her book Mind Over Medicine.     About Lissa: Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician,…

Dr. Lissa Rankin and Jessica Ortner – EFT / Tapping and Mind Over Medicine (video)
| | |

Dr. Lissa Rankin and Jessica Ortner – EFT / Tapping and Mind Over Medicine (video)

Dr. Lissa Rankin, author of several books on healing and the mind-body connection, chats with Jessica Ortner about EFT / Tapping, the power of our bodies to repair and heal themselves, and her book Mind Over Medicine. I like Lissa’s explanation (at 1:30 into the video) of the sympathetic (fight-or-flight) and parasympathetic (relaxation response) modes…